Responsible Gambling
Betting should be fun, never a way to make money or escape problems. If it stops being enjoyable, it is time to stop. You must be 18+ to bet.
Stay in control
Set a budget you are comfortable losing and stick to it. Never chase losses, never bet money you need for essentials, and take regular breaks. Do not bet under the influence of alcohol or when you are upset.
Tools that help
Every licensed bookmaker offers safer-gambling tools — deposit limits, time-outs, reality checks and self-exclusion. Use them. If you feel your betting is becoming a problem, set a limit or self-exclude today.
Where to get help
Free, confidential support is available:
- BeGambleAware — advice and support (UK)
- GamCare — helpline and live chat
- Gambling Therapy — global online support
- Gamblers Anonymous
18+ · If gambling is causing you harm, please reach out to one of the organisations above.

